- Headaches are a common source of agony and uneasiness, and most individuals will have headaches at some stage in their lives.
- The word ‘headache’ covers any discomfort around the head, neck or face region.
There are two main kinds of headache:
- Primary – which regularly “just happen” and are not instigated by another injury or infection
- Secondary – which are triggered by some core health disorder.
Primary headaches are the most frequent. They consist of pressure headaches, migraine and cluster headaches.
Primary headaches can be triggered by a few things such as:
- Eye pressure or squinting
- Bad posture
At times there is no apparent reason.
- Secondary headaches have an isolated cause, such as an infection.
- They consist of headaches triggered by drinking too much liquor or a head damage or concussion.
- Headaches in females might be triggered by hormones, and some females notice a connection between headaches and their menstrual cycle.
- Hormonal fluctuations and pregnancy can also be causes for headaches.
- Some headaches can even take place as a side effect of prescription medication, such as pain relievers.
- Individuals occasionally get headaches when they’re ill. For instance, you might get a headache when you have a flu, sinusitis, cold or an allergic response.
The absence of liquids can cause dehydration and is a common reason for headaches. Liquids are required for the body to operate properly and might be lost through:
- Sickness such as nausea or diarrhoea
- Vigorous workout
- Extreme sweating
- Having large quantities of beverages containing caffeine such as cola, tea or coffee, which cause you to urinate regularly
- Working in scorching weather or environments with high temperatures.
Related Video On Headaches